Relationships are what constitute change. 

You may be needing to develop or grow your communication skills, or you might want to resolve issues you don’t have answers for yet. You and your partner might even have different goals in coming to counseling, and that can be okay, too. 

I utilize Emotion-Focused Therapy (EFT) techniques in couples counseling, helping clients learn how to empathize with each other to build intimacy, and to take the focus off of content and place in on the process, to navigate through conflict in a way that strengthens the relational bond. I also use attachment theory to help identify clients’ roles in their context.

Couples counseling is $150 per 50-minute session.

I do not currently accept insurance.